creative support for mental health
More and more research and experience in the treatment of mental health symptoms shows the power, impact and importance of creativity and 'purposeful play'.
MakeShift is an innovative series of sessions, alongside one-off workshops designed to connect a creative habit or practice, with helping to manage symptoms of stress, anxiety, depression and burn out.
MakeShift is an evidence based intervention program that supports and fosters mental health through purposeful play and social peer connections. The program uses the combination of evidence-based creative activities, along with cognitive behaviour therapy tools, mindfulness, strengths based skill-building, and fostering peer support relationships, for a highly impactful experience.

MakeShift will be launching in 2019
for updates email makeshift@therumpus.com.au
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MakeShift program dates and details are coming soon
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We help unlock individual potential within a shared environment of purposeful play that builds and strengthens community.
We are a non-profit organisation.